Stewart Lenz 26:40 row
6,023m
Meters
26:40.5
Time
2:12.8
Pace
361
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 138 |
November 24, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.5 | 6,023m | 2:12.8 | 149 | 813 | 20 | 111 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 100 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 107 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 113 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 115 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 118 |
| 26:40.0 | 383m | 2:10.5 | 157 | 841 | 20 | 117 |
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