Stewart Lenz 22:57 row
5,018m
Meters
22:57.6
Time
2:17.2
Pace
291
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 121 |
November 26, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,018m | 2:17.2 | 135 | 765 | 21 | 126 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 129 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 132 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 122 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 125 |
| 22:57.0 | 662m | 2:13.6 | 146 | 804 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.