Stewart Lenz 1x3:00/0:30r row
820m
Meters
3:00.0
Time
1:49.7
Pace
60
Calories
153
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 834m |
| Overall Time | 3:30.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 120 |
November 26, 2018 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 26 | 153 |
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 26 | 153 |
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.