Stewart Lenz 14:38 row
3,327m
Meters
14:38.7
Time
2:12.0
Pace
200
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 140 |
November 26, 2018 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.7 | 3,327m | 2:12.0 | 152 | 823 | 22 | 111 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 100 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 112 |
| 14:38.0 | 1,119m | 2:04.2 | 183 | 928 | 23 | 121 |
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