Stewart Lenz 18:09 row
4,061m
Meters
18:09.9
Time
2:14.1
Pace
240
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 132 |
November 29, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.9 | 4,061m | 2:14.1 | 145 | 798 | 21 | 126 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 122 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 131 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 127 |
| 18:09.0 | 709m | 2:13.2 | 148 | 808 | 21 | 126 |
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Workout Graph
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