Stewart Lenz 18:11 row
4,064m
Meters
18:11.8
Time
2:14.3
Pace
243
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 29, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.8 | 4,064m | 2:14.3 | 144 | 796 | 20 | 115 |
| 18:11.0 | 4,064m | 2:14.2 | 145 | 798 | 20 | 115 |
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