Stewart Lenz 14:32 row
3,131m
Meters
14:32.6
Time
2:19.3
Pace
180
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 127 |
December 03, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.6 | 3,131m | 2:19.3 | 129 | 745 | 21 | 120 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 116 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 118 |
| 14:32.0 | 1,037m | 2:11.1 | 155 | 834 | 22 | 126 |
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