Stewart Lenz 1:03:50 row
14,025m
Meters
1:03:50.0
Time
2:16.5
Pace
819
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1346 |
| Drag Factor | 120 |
December 05, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.0 | 14,025m | 2:16.5 | 137 | 773 | 20 | 107 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 94 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 103 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 98 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 109 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 113 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 111 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 112 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 114 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 115 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 106 |
| 55:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 107 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 111 |
| 1:03:50.0 | 847m | 2:15.7 | 140 | 781 | 21 | 110 |
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Workout Graph
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