Stewart Lenz 13:37 row
3,040m
Meters
13:37.0
Time
2:14.3
Pace
179
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 120 |
December 12, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.0 | 3,040m | 2:14.3 | 144 | 796 | 20 | 124 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 127 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 122 |
| 13:37.0 | 797m | 2:16.1 | 139 | 777 | 20 | 124 |
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