Stewart Lenz 13:57 row
3,173m
Meters
13:57.0
Time
2:11.8
Pace
191
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 120 |
December 12, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.0 | 3,173m | 2:11.8 | 153 | 824 | 22 | 119 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 123 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 117 |
| 13:57.0 | 867m | 2:16.6 | 137 | 771 | 22 | 117 |
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