Stewart Lenz 14:00 row
3,021m
Meters
14:00.8
Time
2:19.1
Pace
173
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 122 |
December 13, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.8 | 3,021m | 2:19.1 | 130 | 746 | 20 | 121 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 123 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 123 |
| 14:00.0 | 863m | 2:19.0 | 130 | 748 | 20 | 119 |
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