Stewart Lenz 17:06 row
3,939m
Meters
17:06.1
Time
2:10.2
Pace
241
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 122 |
December 13, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.1 | 3,939m | 2:10.2 | 158 | 845 | 22 | 116 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 108 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 128 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 124 |
| 17:06.0 | 401m | 2:37.1 | 90 | 610 | 20 | 106 |
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