Stewart Lenz 14:01 row
3,021m
Meters
14:01.9
Time
2:19.3
Pace
173
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 106 |
December 22, 2018 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.9 | 3,021m | 2:19.3 | 129 | 745 | 21 | 116 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 115 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 118 |
| 14:01.0 | 870m | 2:18.5 | 132 | 753 | 21 | 117 |
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