Stewart Lenz 8:21 row
1,617m
Meters
8:21.9
Time
2:35.1
Pace
86
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 122 |
December 23, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.9 | 1,617m | 2:35.1 | 94 | 622 | 19 | 108 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 115 |
| 8:21.0 | 597m | 2:48.3 | 73 | 552 | 19 | 102 |
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