Stewart Lenz 8:56 row
2,017m
Meters
8:56.4
Time
2:12.9
Pace
121
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 112 |
December 25, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,017m | 2:12.9 | 149 | 812 | 22 | 125 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 130 |
| 8:56.0 | 887m | 2:13.0 | 149 | 811 | 22 | 121 |
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