Stewart Lenz 12:53 row
2,756m
Meters
12:53.5
Time
2:20.3
Pace
156
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 109 |
December 28, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,756m | 2:20.3 | 127 | 735 | 20 | 114 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 114 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 113 |
| 12:53.0 | 610m | 2:21.8 | 123 | 722 | 20 | 115 |
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