Stewart Lenz 1:07:08 row
15,051
Meters
1:07:08.6
Time
2:13.8
Pace
902
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 111 |
December 30, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:08.6 | 15,051 | 2:13.8 | 146 | 802 | 902 | 22 | 109 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 136 | 22 | 101 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 145 | 23 | 110 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 140 | 23 | 114 |
| 40:00.0 | 2,313 | 2:09.7 | 160 | 852 | 141 | 22 | 115 |
| 50:00.0 | 2,312 | 2:09.7 | 160 | 851 | 140 | 23 | 116 |
| 1:00:00.0 | 2,308 | 2:09.9 | 159 | 848 | 140 | 23 | 116 |
| 1:07:08.0 | 1,190 | 2:59.8 | 60 | 507 | 60 | 21 | 93 |
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Workout Graph
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