Stewart Lenz 26:10 row
5,791
Meters
26:10.0
Time
2:15.5
Pace
342
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 112 |
December 31, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.0 | 5,791 | 2:15.5 | 141 | 784 | 342 | 22 | 113 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 | 104 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 110 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 126 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 | 125 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 | 109 |
| 26:10.0 | 214 | 2:43.5 | 80 | 565 | 11 | 19 | 105 |
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Workout Graph
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