Stewart Lenz 28:33 row
6,014m
Meters
28:33.2
Time
2:22.4
Pace
338
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 110 |
January 05, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.2 | 6,014m | 2:22.4 | 121 | 716 | 20 | 105 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 99 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 96 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 105 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 111 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 110 |
| 28:33.0 | 753m | 2:21.4 | 124 | 725 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.