Stewart Lenz 22:12 row
5,039m
Meters
22:12.6
Time
2:12.2
Pace
304
Calories
73
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 111 |
January 07, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.6 | 5,039m | 2:12.2 | 151 | 821 | 21 | 73 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 109 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 137 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 122 |
| 22:12.0 | 420m | 2:37.1 | 90 | 610 | 20 |
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Workout Graph
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