Stewart Lenz 12:14 row
2,716m
Meters
12:14.7
Time
2:15.2
Pace
159
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 111 |
January 09, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.7 | 2,716m | 2:15.2 | 141 | 786 | 19 | 109 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 107 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 111 |
| 12:14.0 | 500m | 2:14.0 | 145 | 800 | 19 | 109 |
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