Stewart Lenz 5:04 row
1,056m
Meters
5:04.9
Time
2:24.3
Pace
58
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
January 12, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,056m | 2:24.3 | 116 | 700 | 21 | 110 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 110 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 109 |
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