Stewart Lenz 16:44 row
3,719m
Meters
16:44.3
Time
2:15.0
Pace
219
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 113 |
January 15, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.3 | 3,719m | 2:15.0 | 142 | 789 | 21 | 117 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 103 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 111 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 136 |
| 16:44.0 | 345m | 2:30.7 | 102 | 651 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.