Stewart Lenz 1000m row
1,000m
Meters
3:20.9
Time
1:40.4
Pace
80
Calories
153
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 113 |
January 17, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.9 | 1,000m | 1:40.4 | 345 | 1488 | 31 | 153 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 32 | 148 |
| 0:50.4 | 500m | 1:40.8 | 342 | 1476 | 29 | 156 |
| 0:50.5 | 750m | 1:41.0 | 340 | 1469 | 30 | 155 |
| 0:49.8 | 1,000m | 1:39.6 | 354 | 1519 | 34 | 154 |
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Workout Graph
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