Stewart Lenz 11:25 row
2,348m
Meters
11:25.0
Time
2:25.8
Pace
130
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 112 |
January 24, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.0 | 2,348m | 2:25.8 | 113 | 688 | 21 | 119 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 136 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 111 |
| 11:25.0 | 249m | 2:50.6 | 70 | 542 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.