Stewart Lenz 17:34 row
4,102m
Meters
17:34.4
Time
2:08.5
Pace
255
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 114 |
January 24, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.4 | 4,102m | 2:08.5 | 165 | 867 | 22 | 119 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 99 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 124 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 131 |
| 17:34.0 | 581m | 2:12.5 | 150 | 817 | 23 | 122 |
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