Stewart Lenz 25:52 row
5,556m
Meters
25:52.9
Time
2:19.7
Pace
322
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 116 |
January 26, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.9 | 5,556m | 2:19.7 | 128 | 741 | 23 | 119 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 108 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 102 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 118 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 128 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 123 |
| 25:52.0 | 172m | 2:31.1 | 101 | 648 | 22 | 139 |
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