Stewart Lenz 42:04 row
10,158m
Meters
42:04.5
Time
2:04.2
Pace
649
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 112 |
February 22, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.5 | 10,158m | 2:04.2 | 182 | 927 | 22 | 127 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 103 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 114 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 125 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 134 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 139 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 88 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 140 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 150 |
| 42:04.0 | 544m | 1:53.9 | 236 | 1113 | 24 | 152 |
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Workout Graph
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