Stewart Lenz 43:27 row
10,018m
Meters
43:27.2
Time
2:10.1
Pace
610
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 112 |
February 25, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.2 | 10,018m | 2:10.1 | 159 | 846 | 21 | 109 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 100 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 106 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 119 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 126 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 133 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 139 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 130 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 134 |
| 43:27.0 | 809m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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