Stewart Lenz 43:27 row
10,018
Meters
43:27.2
Time
2:10.1
Pace
610
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 112 |
February 25, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.2 | 10,018 | 2:10.1 | 159 | 842 | 610 | 21 | 109 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 100 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 106 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 119 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 126 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 | 133 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 139 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 130 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 | 134 |
| 43:27.0 | 809 | 2:07.9 | 167 | 869 | 50 | 22 |
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Workout Graph
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