Stewart Lenz 44:51 row
10,134m
Meters
44:51.1
Time
2:12.7
Pace
605
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 112 |
March 04, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.1 | 10,134m | 2:12.7 | 150 | 814 | 21 | 116 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 106 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 113 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 113 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 120 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 123 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 116 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 118 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 123 |
| 44:51.0 | 1,080m | 2:14.7 | 143 | 792 | 22 | 119 |
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Workout Graph
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