Stewart Lenz 21:53 row
5,134
Meters
21:53.3
Time
2:07.9
Pace
317
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 113 |
March 08, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.3 | 5,134 | 2:07.9 | 167 | 868 | 317 | 22 | 131 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 124 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 131 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 | 134 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 131 |
| 21:53.0 | 441 | 2:08.1 | 166 | 860 | 27 | 21 | 136 |
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Workout Graph
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