Stewart Lenz 22:07 row
5,134
Meters
22:07.6
Time
2:09.2
Pace
315
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 111 |
March 05, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.6 | 5,134 | 2:09.2 | 162 | 857 | 315 | 21 | 128 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 | 120 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 129 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 128 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 132 |
| 22:07.0 | 500 | 2:07.0 | 171 | 888 | 31 | 21 | 133 |
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Workout Graph
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