Stewart Lenz 1:00:07 row
13,481m
Meters
1:00:07.7
Time
2:13.8
Pace
798
Calories
114
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 20 |
Stroke Count | 1389 |
Drag Factor | 187 |
April 02, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.7 | 13,481m | 2:13.8 | 146 | 802 | 20 | 114 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 99 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 105 |
15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 106 |
20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 111 |
25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 115 |
30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 115 |
35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 112 |
40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 117 |
45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 120 |
50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 124 |
55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 120 |
1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 119 |
1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 119 |
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Workout Graph
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