Stewart Lenz 1:00:07 row
13,398m
Meters
1:00:07.7
Time
2:14.6
Pace
790
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1415 |
| Drag Factor | 186 |
March 31, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,398m | 2:14.6 | 143 | 793 | 20 | 123 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 110 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 119 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 123 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 122 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 124 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 126 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 126 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 127 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 127 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 121 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 122 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 128 |
| 1:00:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 128 |
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Workout Graph
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