Stewart Lenz 50:04 row
11,577m
Meters
50:04.8
Time
2:09.7
Pace
704
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1224 |
March 26, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.8 | 11,577m | 2:09.7 | 160 | 851 | 22 | 120 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 99 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 112 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 118 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 121 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 122 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 125 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 123 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 126 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 128 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 127 |
| 50:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 126 |
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Workout Graph
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