Stewart Lenz 44:01 row
10,174m
Meters
44:01.1
Time
2:09.7
Pace
620
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 127 |
April 20, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.1 | 10,174m | 2:09.7 | 160 | 850 | 22 | 120 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 108 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 111 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 117 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 120 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 122 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 127 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 125 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 128 |
| 44:01.0 | 922m | 2:10.6 | 157 | 839 | 22 | 126 |
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Workout Graph
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