Stewart Lenz 44:44 row
10,215m
Meters
44:44.6
Time
2:11.4
Pace
616
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 127 |
April 18, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.6 | 10,215m | 2:11.4 | 154 | 830 | 22 | 107 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 108 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 105 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 118 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 120 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 122 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 126 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 134 |
| 44:44.0 | 1,101m | 2:08.9 | 163 | 861 | 23 | 134 |
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Workout Graph
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