Stewart Lenz 40:11 row
8,850m
Meters
40:11.4
Time
2:16.2
Pace
516
Calories
106
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 20 |
Stroke Count | 967 |
Drag Factor | 127 |
April 15, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:11.4 | 8,850m | 2:16.2 | 138 | 776 | 20 | 106 |
5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 100 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 103 |
15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 94 |
20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 108 |
25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 107 |
30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 108 |
35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 111 |
40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 114 |
40:11.0 | 38m | 2:24.7 | 115 | 697 | 11 | 113 |
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Workout Graph
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