Stewart Lenz 40:11 row

8,850m

Meters

40:11.4

Time

2:16.2

Pace

516

Calories

106

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate20
Stroke Count967
Drag Factor127

April 15, 2019 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:11.4 8,850m 2:16.2 138 776 20 106
5:00.0 1,063m 2:21.1 125 728 21 100
10:00.0 1,100m 2:16.3 138 775 21 103
15:00.0 1,100m 2:16.3 138 775 21 94
20:00.0 1,108m 2:15.3 141 785 22 108
25:00.0 1,101m 2:16.2 138 776 22 107
30:00.0 1,097m 2:16.7 137 771 22 108
35:00.0 1,115m 2:14.5 144 794 22 111
40:00.0 1,127m 2:13.0 148 810 22 114
40:11.0 38m 2:24.7 115 697 11 113

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Workout Graph

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