Stewart Lenz 20:42 row
5,014m
Meters
20:42.0
Time
2:03.8
Pace
320
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 127 |
April 14, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 5,014m | 2:03.8 | 184 | 934 | 22 | 131 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 117 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 125 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 133 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 139 |
| 20:42.0 | 174m | 2:00.6 | 199 | 985 | 21 | 141 |
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Workout Graph
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