Stewart Lenz 42:59 row
10,015m
Meters
42:59.6
Time
2:08.7
Pace
615
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 128 |
April 12, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.6 | 10,015m | 2:08.7 | 164 | 863 | 22 | 125 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 108 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 114 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 120 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 122 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 123 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 131 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 131 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 138 |
| 42:59.0 | 720m | 2:04.3 | 182 | 927 | 23 | 139 |
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Workout Graph
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