Stewart Lenz 43:28 row
10,129m
Meters
43:28.1
Time
2:08.7
Pace
623
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 182 |
April 10, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.1 | 10,129m | 2:08.7 | 164 | 864 | 20 | 127 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 108 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 110 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 131 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 124 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 131 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 133 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 128 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 137 |
| 43:28.0 | 830m | 2:05.3 | 178 | 912 | 21 | 141 |
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Workout Graph
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