Stewart Lenz 43:16 row
9,996m
Meters
43:16.4
Time
2:09.8
Pace
610
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 126 |
April 24, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.4 | 9,996m | 2:09.8 | 160 | 849 | 22 | 126 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 109 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 118 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 120 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 123 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 129 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 134 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 134 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 135 |
| 43:16.0 | 760m | 2:08.9 | 163 | 861 | 22 | 137 |
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Workout Graph
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