Stewart Lenz 52:10 row
12,021m
Meters
52:10.5
Time
2:10.2
Pace
732
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 1221 |
| Drag Factor | 127 |
April 22, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:10.5 | 12,021m | 2:10.2 | 159 | 845 | 21 | 120 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 111 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 114 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 118 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 125 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 127 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 127 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 126 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 131 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 125 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 112 |
| 52:10.0 | 444m | 2:26.3 | 112 | 683 | 21 | 113 |
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Workout Graph
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