Stewart Lenz 1:00:06 row
14,228m
Meters
1:00:06.5
Time
2:06.7
Pace
887
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 1475 |
| Drag Factor | 128 |
April 26, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,228m | 2:06.7 | 172 | 891 | 21 | 130 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 114 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 122 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 123 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 126 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 130 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 130 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 128 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 130 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 122 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 135 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 130 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 150 |
| 1:00:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 150 |
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Workout Graph
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