Stewart Lenz 1:00:07 row
13,506
Meters
1:00:07.0
Time
2:13.5
Pace
801
Calories
76
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1492 |
| Drag Factor | 99 |
May 05, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,506 | 2:13.5 | 147 | 799 | 801 | 21 | 76 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 112 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 122 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 126 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 | 124 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 121 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 129 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 131 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 | 132 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 | |
| 1:00:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 |
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Workout Graph
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