Stewart Lenz 47:25 row
10,467m
Meters
47:25.4
Time
2:15.9
Pace
611
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 98 |
May 03, 2019 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.4 | 10,467m | 2:15.9 | 139 | 779 | 22 | 116 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 105 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 110 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 113 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 117 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 117 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 120 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 119 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 124 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 121 |
| 47:25.0 | 525m | 2:18.0 | 133 | 757 | 22 | 122 |
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Workout Graph
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