Stewart Lenz 40:48 row
8,341m
Meters
40:48.3
Time
2:26.7
Pace
458
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 97 |
May 08, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.3 | 8,341m | 2:26.7 | 111 | 681 | 21 | 112 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 104 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 108 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 111 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 113 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 111 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 113 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 117 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 117 |
| 40:48.0 | 163m | 2:27.2 | 110 | 677 | 20 | 116 |
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Workout Graph
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