Stewart Lenz 34:21 row
7,979
Meters
34:21.3
Time
2:09.1
Pace
488
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 121 |
May 16, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.3 | 7,979 | 2:09.1 | 162 | 858 | 488 | 22 | 121 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 108 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 | 117 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 | 122 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 123 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 126 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 | 125 |
| 34:21.0 | 1,000 | 2:10.5 | 157 | 841 | 60 | 22 | 126 |
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Workout Graph
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