Stewart Lenz 58:25 row
13,199m
Meters
58:25.2
Time
2:12.7
Pace
789
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 120 |
May 18, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:25.2 | 13,199m | 2:12.7 | 150 | 814 | 21 | 121 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 102 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 114 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 121 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 128 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 129 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 127 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 133 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 133 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 117 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 117 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 119 |
| 58:25.0 | 723m | 2:21.7 | 123 | 722 | 21 | 120 |
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