Stewart Lenz 24:07 row
5,046m
Meters
24:07.7
Time
2:23.4
Pace
283
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 121 |
June 07, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 5,046m | 2:23.4 | 119 | 708 | 21 | 109 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 104 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 109 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 107 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 114 |
| 24:07.0 | 869m | 2:22.1 | 122 | 719 | 21 | 113 |
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Workout Graph
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